Zee Zees Raisins vs Gold Medal All Trumps Bakers High Gluten Flour
Nutrition comparison per 100 g serving
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Zee Zees Raisins wins in 7 out of 15 nutrient categories
Zee Zees Raisins: 7
vs
Gold Medal All Trumps Bakers High Gluten Flour: 6
(2 ties)
Overview
| Nutrient | Zee Zees Raisins | Gold Medal All Trumps Bakers High Gluten Flour | Winner |
|---|---|---|---|
| Calories | 9,774 cal | 360 cal | |
| Protein | 75.2 g | 14 g | |
| Carbs | 2,255.6 g | 72 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 75.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Zee Zees Raisins | Gold Medal All Trumps Bakers High Gluten Flour | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 295 UG | |
| Niacin | 0 MG | 6 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Zee Zees Raisins | Gold Medal All Trumps Bakers High Gluten Flour | Winner |
|---|---|---|---|
| Calcium, Ca | 1,504 MG | 0 MG | |
| Iron, Fe | 45.1 MG | 5.1 MG | |
| Potassium, K | 21,053 MG | 110 MG | |
| Sodium, Na | 752 MG | 0 MG |