Zee Zees Nutrition Bar vs Nature Valley Peanut Butter Granola
Nutrition comparison per 100 g serving
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Nature Valley Peanut Butter Granola wins in 6 out of 11 nutrient categories
Zee Zees Nutrition Bar: 3
vs
Nature Valley Peanut Butter Granola: 6
(2 ties)
Overview
| Nutrient | Zee Zees Nutrition Bar | Nature Valley Peanut Butter Granola | Winner |
|---|---|---|---|
| Calories | 403 cal | 442 cal | |
| Protein | 6.5 g | 11.5 g | |
| Carbs | 66.1 g | 69.2 g | |
| Fat | 12.9 g | 15.4 g | |
| Fiber | 3.2 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Zee Zees Nutrition Bar | Nature Valley Peanut Butter Granola | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Zee Zees Nutrition Bar | Nature Valley Peanut Butter Granola | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 38 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Potassium, K | 140 MG | 288 MG | |
| Sodium, Na | 121 MG | 231 MG |