Zee Zees Hummus Cup vs Fruit by the Foot Variety Pack 36 Count
Nutrition comparison per 100 g serving
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Zee Zees Hummus Cup wins in 9 out of 14 nutrient categories
Zee Zees Hummus Cup: 9
vs
Fruit by the Foot Variety Pack 36 Count: 2
(3 ties)
Overview
| Nutrient | Zee Zees Hummus Cup | Fruit by the Foot Variety Pack 36 Count | Winner |
|---|---|---|---|
| Calories | 129 cal | 359.8 cal | |
| Protein | 7.1 g | 0.1 g | |
| Carbs | 21.2 g | 79.4 g | |
| Fat | 2.4 g | 4.7 g | |
| Fiber | 5.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Zee Zees Hummus Cup | Fruit by the Foot Variety Pack 36 Count | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Zee Zees Hummus Cup | Fruit by the Foot Variety Pack 36 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 10.3 MG | |
| Iron, Fe | 2.4 MG | 0.1 MG | |
| Phosphorus, P | 126 MG | 0 MG | |
| Potassium, K | 218 MG | 46.3 MG | |
| Sodium, Na | 118 MG | 234.3 MG |