Zee Zees vs Quaker Popped Sour Cream Onion 3.03 Ounce Plastic Bag
Nutrition comparison per 100 g serving
Ad 468x60
Quaker Popped Sour Cream Onion 3.03 Ounce Plastic Bag wins in 7 out of 12 nutrient categories
Zee Zees: 3
vs
Quaker Popped Sour Cream Onion 3.03 Ounce Plastic Bag: 7
(2 ties)
Overview
| Nutrient | Zee Zees | Quaker Popped Sour Cream Onion 3.03 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 429 cal | 452 cal | |
| Protein | 7.1 g | 6.9 g | |
| Carbs | 75 g | 69.3 g | |
| Fat | 14.3 g | 17.2 g | |
| Fiber | 0 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Zee Zees | Quaker Popped Sour Cream Onion 3.03 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Zee Zees | Quaker Popped Sour Cream Onion 3.03 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 53 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 175 MG | 243 MG | |
| Sodium, Na | 179 MG | 1,039 MG |