Zee Zees Fruit Cup vs Zee Zees
Nutrition comparison per 100 g serving
Ad 468x60
Zee Zees wins in 4 out of 27 nutrient categories
Zee Zees Fruit Cup: 3
vs
Zee Zees: 4
(20 ties)
Overview
| Nutrient | Zee Zees Fruit Cup | Zee Zees | Winner |
|---|---|---|---|
| Calories | 55 cal | 47 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 10.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Zee Zees Fruit Cup | Zee Zees | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0 MG | Tie |
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 37.5 MG | 46.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Zee Zees Fruit Cup | Zee Zees | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 4 MG | |
| Copper, Cu | 0 MG | 0 MG | Tie |
| Iron, Fe | 2,343.8 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 37 MG | 70 MG | |
| Selenium, Se | 0 UG | 0 UG | Tie |
| Sodium, Na | 3 MG | 0 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |