Zee Zees Applesauce Cup vs Raisins Box - 144/1.33 OZ
Nutrition comparison per 100 g serving
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Raisins Box - 144/1.33 OZ wins in 5 out of 26 nutrient categories
Zee Zees Applesauce Cup: 3
vs
Raisins Box - 144/1.33 OZ: 5
(18 ties)
Overview
| Nutrient | Zee Zees Applesauce Cup | Raisins Box - 144/1.33 OZ | Winner |
|---|---|---|---|
| Calories | 47 cal | 292 cal | |
| Protein | 0 g | 2.7 g | |
| Carbs | 13.3 g | 79.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Zee Zees Applesauce Cup | Raisins Box - 144/1.33 OZ | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0 MG | Tie |
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 46.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Zee Zees Applesauce Cup | Raisins Box - 144/1.33 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 50 MG | |
| Copper, Cu | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.7 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 70 MG | 743 MG | |
| Selenium, Se | 0 UG | 0 UG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |
| Zinc, Zn | 0 MG | 0 MG | Tie |