ZATARAIN'S DIRTY RICE DINNER MIX vs HOT & SPICY JALAPENO CHEDDAR FLAVOR RICE
Nutrition comparison per 100 g serving
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ZATARAIN'S DIRTY RICE DINNER MIX wins in 8 out of 13 nutrient categories
ZATARAIN'S DIRTY RICE DINNER MIX: 8
vs
HOT & SPICY JALAPENO CHEDDAR FLAVOR RICE: 2
(3 ties)
Overview
| Nutrient | ZATARAIN'S DIRTY RICE DINNER MIX | HOT & SPICY JALAPENO CHEDDAR FLAVOR RICE | Winner |
|---|---|---|---|
| Calories | 342 cal | 357 cal | |
| Protein | 7.9 g | 7.1 g | |
| Carbs | 76.3 g | 73.2 g | |
| Fat | 1.3 g | 5.4 g | |
| Fiber | 2.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZATARAIN'S DIRTY RICE DINNER MIX | HOT & SPICY JALAPENO CHEDDAR FLAVOR RICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ZATARAIN'S DIRTY RICE DINNER MIX | HOT & SPICY JALAPENO CHEDDAR FLAVOR RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 71 MG | |
| Iron, Fe | 3.4 MG | 2.7 MG | |
| Potassium, K | 1,342 MG | 214 MG | |
| Sodium, Na | 1,342 MG | 714 MG |