ZALATIMO SWEETS vs LAURA'S
Nutrition comparison per 100 g serving
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LAURA'S wins in 6 out of 10 nutrient categories
ZALATIMO SWEETS: 2
vs
LAURA'S: 6
(2 ties)
Overview
| Nutrient | ZALATIMO SWEETS | LAURA'S | Winner |
|---|---|---|---|
| Calories | 469 cal | 467 cal | |
| Protein | 6.3 g | 10 g | |
| Carbs | 71.9 g | 73.3 g | |
| Fat | 18.8 g | 16.7 g | |
| Fiber | 3.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZALATIMO SWEETS | LAURA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZALATIMO SWEETS | LAURA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 17,188 MG | 67 MG | |
| Iron, Fe | 3.1 MG | 12 MG | |
| Sodium, Na | 38 MG | 900 MG |