ZACHARY vs FRUIT NUT & SEED MIX RENOLA
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT NUT & SEED MIX RENOLA wins in 5 out of 10 nutrient categories
ZACHARY: 3
vs
FRUIT NUT & SEED MIX RENOLA: 5
(2 ties)
Overview
| Nutrient | ZACHARY | FRUIT NUT & SEED MIX RENOLA | Winner |
|---|---|---|---|
| Calories | 487 cal | 571 cal | |
| Protein | 2.6 g | 17.1 g | |
| Carbs | 74.4 g | 34.3 g | |
| Fat | 20.5 g | 40 g | |
| Fiber | 0 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZACHARY | FRUIT NUT & SEED MIX RENOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZACHARY | FRUIT NUT & SEED MIX RENOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 114 MG | |
| Iron, Fe | 1.9 MG | 7.7 MG | |
| Sodium, Na | 436 MG | 29 MG |