Y&Y Raw Vannamei Prawn Cutlets Size 26/30 800g vs Shore Mariner Salt & Pepper Squid 1kg
Nutrition comparison per 100 g serving
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Y&Y Raw Vannamei Prawn Cutlets Size 26/30 800g wins in 4 out of 7 nutrient categories
Y&Y Raw Vannamei Prawn Cutlets Size 26/30 800g: 4
vs
Shore Mariner Salt & Pepper Squid 1kg: 1
(2 ties)
Overview
| Nutrient | Y&Y Raw Vannamei Prawn Cutlets Size 26/30 800g | Shore Mariner Salt & Pepper Squid 1kg | Winner |
|---|---|---|---|
| Calories | 65 cal | 198 cal | |
| Protein | 14.9 g | 11 g | |
| Carbs | 0.1 g | 9.7 g | |
| Fat | 0.6 g | 12.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Y&Y Raw Vannamei Prawn Cutlets Size 26/30 800g | Shore Mariner Salt & Pepper Squid 1kg | Winner |
|---|---|---|---|
| Sodium, Na | 367 MG | 530 MG |