YUMMY vs LOBSTER RANGOONS
Nutrition comparison per 100 g serving
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YUMMY wins in 5 out of 10 nutrient categories
YUMMY: 5
vs
LOBSTER RANGOONS: 3
(2 ties)
Overview
| Nutrient | YUMMY | LOBSTER RANGOONS | Winner |
|---|---|---|---|
| Calories | 231 cal | 274 cal | |
| Protein | 12.8 g | 9.5 g | |
| Carbs | 19.2 g | 32.1 g | |
| Fat | 11.5 g | 13.1 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YUMMY | LOBSTER RANGOONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YUMMY | LOBSTER RANGOONS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Sodium, Na | 449 MG | 524 MG |