YUMMY NUMBERS CHICKEN BREAST NUGGETS vs KIRKWOOD
Nutrition comparison per 100 g serving
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KIRKWOOD wins in 5 out of 10 nutrient categories
YUMMY NUMBERS CHICKEN BREAST NUGGETS: 2
vs
KIRKWOOD: 5
(3 ties)
Overview
| Nutrient | YUMMY NUMBERS CHICKEN BREAST NUGGETS | KIRKWOOD | Winner |
|---|---|---|---|
| Calories | 226 cal | 98 cal | |
| Protein | 13.1 g | 20.5 g | |
| Carbs | 17.9 g | 0 g | |
| Fat | 10.7 g | 2.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YUMMY NUMBERS CHICKEN BREAST NUGGETS | KIRKWOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YUMMY NUMBERS CHICKEN BREAST NUGGETS | KIRKWOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 405 MG | 196 MG |