YUMMY NUMBERS CHICKEN BREAST NUGGETS vs BONELESS & SKINLESS CHICKEN BREASTS
Nutrition comparison per 100 g serving
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BONELESS & SKINLESS CHICKEN BREASTS wins in 7 out of 10 nutrient categories
YUMMY NUMBERS CHICKEN BREAST NUGGETS: 1
vs
BONELESS & SKINLESS CHICKEN BREASTS: 7
(2 ties)
Overview
| Nutrient | YUMMY NUMBERS CHICKEN BREAST NUGGETS | BONELESS & SKINLESS CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 226 cal | 80 cal | |
| Protein | 13.1 g | 18 g | |
| Carbs | 17.9 g | 0 g | |
| Fat | 10.7 g | 1.3 g | |
| Fiber | 1.2 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YUMMY NUMBERS CHICKEN BREAST NUGGETS | BONELESS & SKINLESS CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG |
Minerals
| Mineral | YUMMY NUMBERS CHICKEN BREAST NUGGETS | BONELESS & SKINLESS CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 405 MG | 450 MG |