YUMBANA SHOPPE vs LADY WALTON'S GOURMET COOKIES
Nutrition comparison per 100 g serving
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YUMBANA SHOPPE wins in 6 out of 11 nutrient categories
YUMBANA SHOPPE: 6
vs
LADY WALTON'S GOURMET COOKIES: 3
(2 ties)
Overview
| Nutrient | YUMBANA SHOPPE | LADY WALTON'S GOURMET COOKIES | Winner |
|---|---|---|---|
| Calories | 423 cal | 517 cal | |
| Protein | 3.9 g | 3.5 g | |
| Carbs | 53.9 g | 55.2 g | |
| Fat | 23.1 g | 31.0 g | |
| Fiber | 1 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YUMBANA SHOPPE | LADY WALTON'S GOURMET COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YUMBANA SHOPPE | LADY WALTON'S GOURMET COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 138 MG | |
| Iron, Fe | 1.4 MG | 3.7 MG | |
| Potassium, K | 23 MG | 0 MG | |
| Sodium, Na | 192 MG | 86 MG |