YUMBANA SHOPPE vs OATMEAL COOKIES
Nutrition comparison per 100 g serving
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YUMBANA SHOPPE wins in 7 out of 11 nutrient categories
YUMBANA SHOPPE: 7
vs
OATMEAL COOKIES: 2
(2 ties)
Overview
| Nutrient | YUMBANA SHOPPE | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 385 cal | 483 cal | |
| Protein | 3.9 g | 6.9 g | |
| Carbs | 65.4 g | 65.5 g | |
| Fat | 11.5 g | 20.7 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YUMBANA SHOPPE | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YUMBANA SHOPPE | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 2.5 MG | |
| Potassium, K | 404 MG | 0 MG | |
| Sodium, Na | 115 MG | 362 MG |