YUMBANA SHOPPE vs TURKISH FIG SOFT BAKED REAL FIG POPPABLES
Nutrition comparison per 100 g serving
Ad 468x60
TURKISH FIG SOFT BAKED REAL FIG POPPABLES wins in 5 out of 11 nutrient categories
YUMBANA SHOPPE: 4
vs
TURKISH FIG SOFT BAKED REAL FIG POPPABLES: 5
(2 ties)
Overview
| Nutrient | YUMBANA SHOPPE | TURKISH FIG SOFT BAKED REAL FIG POPPABLES | Winner |
|---|---|---|---|
| Calories | 464 cal | 303 cal | |
| Protein | 3.6 g | 3.0 g | |
| Carbs | 57.1 g | 63.6 g | |
| Fat | 21.4 g | 7.6 g | |
| Fiber | 1.8 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YUMBANA SHOPPE | TURKISH FIG SOFT BAKED REAL FIG POPPABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YUMBANA SHOPPE | TURKISH FIG SOFT BAKED REAL FIG POPPABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 52 MG | |
| Iron, Fe | 1.3 MG | 3.0 MG | |
| Potassium, K | 36 MG | 236 MG | |
| Sodium, Na | 304 MG | 258 MG |