YQ by Yoplait Vanilla Yogurt- Made with Cultured Ultra-Filtered Milk vs Yoplait Greek 100 Protein Coconut Fat Free Yogurt
Nutrition comparison per 100 g serving
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Yoplait Greek 100 Protein Coconut Fat Free Yogurt wins in 4 out of 11 nutrient categories
YQ by Yoplait Vanilla Yogurt- Made with Cultured Ultra-Filtered Milk: 2
vs
Yoplait Greek 100 Protein Coconut Fat Free Yogurt: 4
(5 ties)
Overview
| Nutrient | YQ by Yoplait Vanilla Yogurt- Made with Cultured Ultra-Filtered Milk | Yoplait Greek 100 Protein Coconut Fat Free Yogurt | Winner |
|---|---|---|---|
| Calories | 88 cal | 67 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 8 g | 6.7 g | |
| Fat | 2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YQ by Yoplait Vanilla Yogurt- Made with Cultured Ultra-Filtered Milk | Yoplait Greek 100 Protein Coconut Fat Free Yogurt | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YQ by Yoplait Vanilla Yogurt- Made with Cultured Ultra-Filtered Milk | Yoplait Greek 100 Protein Coconut Fat Free Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 48 MG | 0 MG | |
| Sodium, Na | 46 MG | 40 MG |