YQ by Yoplait Strawberry Yogurt-Made with Cultured Ultra-Filtered Milk vs Yoplait Light Very Vanilla Fat Free Yogurt
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
YQ by Yoplait Strawberry Yogurt-Made with Cultured Ultra-Filtered Milk: 3
vs
Yoplait Light Very Vanilla Fat Free Yogurt: 3
(5 ties)
Overview
| Nutrient | YQ by Yoplait Strawberry Yogurt-Made with Cultured Ultra-Filtered Milk | Yoplait Light Very Vanilla Fat Free Yogurt | Winner |
|---|---|---|---|
| Calories | 87 cal | 53 cal | |
| Protein | 10 g | 2.9 g | |
| Carbs | 8 g | 9.4 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YQ by Yoplait Strawberry Yogurt-Made with Cultured Ultra-Filtered Milk | Yoplait Light Very Vanilla Fat Free Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 59 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 47 MG | 47 MG | Tie |