YOUNG PECAN vs HELLO DELICIOUS!
Nutrition comparison per 100 g serving
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HELLO DELICIOUS! wins in 4 out of 10 nutrient categories
YOUNG PECAN: 3
vs
HELLO DELICIOUS!: 4
(3 ties)
Overview
| Nutrient | YOUNG PECAN | HELLO DELICIOUS! | Winner |
|---|---|---|---|
| Calories | 700 cal | 467 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 13.3 g | 70 g | |
| Fat | 70 g | 20 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOUNG PECAN | HELLO DELICIOUS! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOUNG PECAN | HELLO DELICIOUS! | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 217 MG |