YOU LOVE FRUIT vs HUNZA WHITE-GOLDEN MULBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
HUNZA WHITE-GOLDEN MULBERRIES wins in 7 out of 11 nutrient categories
YOU LOVE FRUIT: 1
vs
HUNZA WHITE-GOLDEN MULBERRIES: 7
(3 ties)
Overview
| Nutrient | YOU LOVE FRUIT | HUNZA WHITE-GOLDEN MULBERRIES | Winner |
|---|---|---|---|
| Calories | 357 cal | 321 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 64.3 g | 78.6 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 14.3 g | 14.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOU LOVE FRUIT | HUNZA WHITE-GOLDEN MULBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 278.6 MG |
Minerals
| Mineral | YOU LOVE FRUIT | HUNZA WHITE-GOLDEN MULBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 0 MG | 12.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 18 MG | 71 MG |