YORK vs OATMEAL COOKIES
Nutrition comparison per 100 g serving
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OATMEAL COOKIES wins in 7 out of 11 nutrient categories
YORK: 2
vs
OATMEAL COOKIES: 7
(2 ties)
Overview
| Nutrient | YORK | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 375 cal | 385 cal | |
| Protein | 2.5 g | 3.9 g | |
| Carbs | 77.5 g | 61.5 g | |
| Fat | 8.8 g | 15.4 g | |
| Fiber | 2.5 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YORK | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YORK | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Potassium, K | 0 MG | 169 MG | |
| Sodium, Na | 25 MG | 442 MG |