YORK vs GINGERBREAD COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
GINGERBREAD COOKIES wins in 6 out of 11 nutrient categories
YORK: 3
vs
GINGERBREAD COOKIES: 6
(2 ties)
Overview
| Nutrient | YORK | GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 375 cal | 433 cal | |
| Protein | 2.5 g | 6.7 g | |
| Carbs | 77.5 g | 73.3 g | |
| Fat | 8.8 g | 15 g | |
| Fiber | 2.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YORK | GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YORK | GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 220 MG | |
| Sodium, Na | 25 MG | 400 MG |