Yoplait Whips! Sea Salt Caramel Yogurt Mousse vs Yoplait Vanilla Low Fat Yogurt with Cinnamon Toast Crunch Cereal Topping
Nutrition comparison per 100 g serving
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Yoplait Vanilla Low Fat Yogurt with Cinnamon Toast Crunch Cereal Topping wins in 15 out of 21 nutrient categories
Yoplait Whips! Sea Salt Caramel Yogurt Mousse: 4
vs
Yoplait Vanilla Low Fat Yogurt with Cinnamon Toast Crunch Cereal Topping: 15
(2 ties)
Overview
| Nutrient | Yoplait Whips! Sea Salt Caramel Yogurt Mousse | Yoplait Vanilla Low Fat Yogurt with Cinnamon Toast Crunch Cereal Topping | Winner |
|---|---|---|---|
| Calories | 144 cal | 109 cal | |
| Protein | 4.3 g | 3.1 g | |
| Carbs | 24.0 g | 21.6 g | |
| Fat | 3.4 g | 1.2 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Yoplait Whips! Sea Salt Caramel Yogurt Mousse | Yoplait Vanilla Low Fat Yogurt with Cinnamon Toast Crunch Cereal Topping | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 12 UG | |
| Niacin | 0 MG | 0.2 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.1 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | Yoplait Whips! Sea Salt Caramel Yogurt Mousse | Yoplait Vanilla Low Fat Yogurt with Cinnamon Toast Crunch Cereal Topping | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 120 MG | |
| Iron, Fe | 0.1 MG | 0.8 MG | |
| Magnesium, Mg | 0 MG | 4 MG | |
| Phosphorus, P | 0 MG | 13 MG | |
| Potassium, K | 190 MG | 153 MG | |
| Sodium, Na | 130 MG | 84 MG | |
| Zinc, Zn | 0 MG | 0.3 MG |