YOPLAIT WHIPS LF YGRT CCNT CRM vs Go-Gurt Strawberry and Mixed Berry Low Fat Yogurt Tubes 16 Count
Nutrition comparison per 100 g serving
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Go-Gurt Strawberry and Mixed Berry Low Fat Yogurt Tubes 16 Count wins in 7 out of 14 nutrient categories
YOPLAIT WHIPS LF YGRT CCNT CRM: 4
vs
Go-Gurt Strawberry and Mixed Berry Low Fat Yogurt Tubes 16 Count: 7
(3 ties)
Overview
| Nutrient | YOPLAIT WHIPS LF YGRT CCNT CRM | Go-Gurt Strawberry and Mixed Berry Low Fat Yogurt Tubes 16 Count | Winner |
|---|---|---|---|
| Calories | 133 cal | 86.4 cal | |
| Protein | 4.4 g | 3.4 g | |
| Carbs | 23.0 g | 17.9 g | |
| Fat | 2.2 g | 0.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOPLAIT WHIPS LF YGRT CCNT CRM | Go-Gurt Strawberry and Mixed Berry Low Fat Yogurt Tubes 16 Count | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 56.2 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1.7 UG |
Minerals
| Mineral | YOPLAIT WHIPS LF YGRT CCNT CRM | Go-Gurt Strawberry and Mixed Berry Low Fat Yogurt Tubes 16 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 258.0 MG | |
| Iron, Fe | 0 MG | 0.0 MG | |
| Phosphorus, P | 88 MG | 0 MG | |
| Potassium, K | 177 MG | 143.3 MG | |
| Sodium, Na | 53 MG | 43.9 MG |