Yoplait Vanilla Low Fat Yogurt with Cinnamon Toast Crunch Cereal Topping vs Yoplait Original Strawberry Kiwi Low Fat Yogurt
Nutrition comparison per 100 g serving
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Yoplait Vanilla Low Fat Yogurt with Cinnamon Toast Crunch Cereal Topping wins in 16 out of 22 nutrient categories
Yoplait Vanilla Low Fat Yogurt with Cinnamon Toast Crunch Cereal Topping: 16
vs
Yoplait Original Strawberry Kiwi Low Fat Yogurt: 4
(2 ties)
Overview
| Nutrient | Yoplait Vanilla Low Fat Yogurt with Cinnamon Toast Crunch Cereal Topping | Yoplait Original Strawberry Kiwi Low Fat Yogurt | Winner |
|---|---|---|---|
| Calories | 109 cal | 84.1 cal | |
| Protein | 3.1 g | 2.9 g | |
| Carbs | 21.6 g | 16.1 g | |
| Fat | 1.2 g | 0.9 g | |
| Fiber | 0.4 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Yoplait Vanilla Low Fat Yogurt with Cinnamon Toast Crunch Cereal Topping | Yoplait Original Strawberry Kiwi Low Fat Yogurt | Winner |
|---|---|---|---|
| Folate, total | 12 UG | 0 UG | |
| Niacin | 0.2 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin A, RAE | 0 UG | 106.3 UG | |
| Vitamin B-12 | 0.1 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 2 UG | 1.8 UG |
Minerals
| Mineral | Yoplait Vanilla Low Fat Yogurt with Cinnamon Toast Crunch Cereal Topping | Yoplait Original Strawberry Kiwi Low Fat Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 116.2 MG | |
| Iron, Fe | 0.8 MG | 0.1 MG | |
| Magnesium, Mg | 4 MG | 0 MG | |
| Phosphorus, P | 13 MG | 0 MG | |
| Potassium, K | 153 MG | 147.2 MG | |
| Sodium, Na | 84 MG | 48.6 MG | |
| Zinc, Zn | 0.3 MG | 0 MG |