YOPLAIT vs WATERMELON ONE-HANDED YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
YOPLAIT: 4
vs
WATERMELON ONE-HANDED YOGURT: 4
(4 ties)
Overview
| Nutrient | YOPLAIT | WATERMELON ONE-HANDED YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 101 cal | |
| Protein | 2.7 g | 5.1 g | |
| Carbs | 17.7 g | 14.1 g | |
| Fat | 0.4 g | 2.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOPLAIT | WATERMELON ONE-HANDED YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOPLAIT | WATERMELON ONE-HANDED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 152 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 71 MG | 0 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 44 MG | 61 MG |