Yoplait Original Strawberry Low Fat Yogurt vs Yoplait Light Strawberry Fat Free Yogurt
Nutrition comparison per 100 g serving
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Yoplait Original Strawberry Low Fat Yogurt wins in 4 out of 9 nutrient categories
Yoplait Original Strawberry Low Fat Yogurt: 4
vs
Yoplait Light Strawberry Fat Free Yogurt: 3
(2 ties)
Overview
| Nutrient | Yoplait Original Strawberry Low Fat Yogurt | Yoplait Light Strawberry Fat Free Yogurt | Winner |
|---|---|---|---|
| Calories | 88 cal | 53 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 14.7 g | 9.4 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Yoplait Original Strawberry Low Fat Yogurt | Yoplait Light Strawberry Fat Free Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 88 MG | |
| Phosphorus, P | 88 MG | 59 MG | |
| Sodium, Na | 56 MG | 47 MG |