Yoplait Original Red Raspberry Smooth Style Low Fat Yogurt vs Yoplait Greek 100 Protein Coconut Fat Free Yogurt
Nutrition comparison per 100 g serving
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Yoplait Original Red Raspberry Smooth Style Low Fat Yogurt wins in 6 out of 13 nutrient categories
Yoplait Original Red Raspberry Smooth Style Low Fat Yogurt: 6
vs
Yoplait Greek 100 Protein Coconut Fat Free Yogurt: 4
(3 ties)
Overview
| Nutrient | Yoplait Original Red Raspberry Smooth Style Low Fat Yogurt | Yoplait Greek 100 Protein Coconut Fat Free Yogurt | Winner |
|---|---|---|---|
| Calories | 90.0 cal | 67 cal | |
| Protein | 3.0 g | 10 g | |
| Carbs | 18.1 g | 6.7 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Yoplait Original Red Raspberry Smooth Style Low Fat Yogurt | Yoplait Greek 100 Protein Coconut Fat Free Yogurt | Winner |
|---|---|---|---|
| Vitamin A, RAE | 88.2 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1.8 UG | 0 UG |
Minerals
| Mineral | Yoplait Original Red Raspberry Smooth Style Low Fat Yogurt | Yoplait Greek 100 Protein Coconut Fat Free Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 106.9 MG | 100 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 143.9 MG | 0 MG | |
| Sodium, Na | 45.9 MG | 40 MG |