Yoplait Original Raspberry Chocolate Low Fat Yogurt vs Yoplait Original Strawberry Smooth Style Low Fat Yogurt
Nutrition comparison per 100 g serving
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Yoplait Original Raspberry Chocolate Low Fat Yogurt wins in 6 out of 12 nutrient categories
Yoplait Original Raspberry Chocolate Low Fat Yogurt: 6
vs
Yoplait Original Strawberry Smooth Style Low Fat Yogurt: 4
(2 ties)
Overview
| Nutrient | Yoplait Original Raspberry Chocolate Low Fat Yogurt | Yoplait Original Strawberry Smooth Style Low Fat Yogurt | Winner |
|---|---|---|---|
| Calories | 98.4 cal | 90.0 cal | |
| Protein | 3.2 g | 3.0 g | |
| Carbs | 17.5 g | 18.1 g | |
| Fat | 1.7 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Yoplait Original Raspberry Chocolate Low Fat Yogurt | Yoplait Original Strawberry Smooth Style Low Fat Yogurt | Winner |
|---|---|---|---|
| Vitamin A, RAE | 105.9 UG | 88.2 UG | |
| Vitamin D (D2 + D3) | 1.7 UG | 1.8 UG |
Minerals
| Mineral | Yoplait Original Raspberry Chocolate Low Fat Yogurt | Yoplait Original Strawberry Smooth Style Low Fat Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 102.6 MG | 106.9 MG | |
| Iron, Fe | 0.2 MG | 0.0 MG | |
| Potassium, K | 150.2 MG | 143.9 MG | |
| Sodium, Na | 47.0 MG | 45.9 MG |