Yoplait Original Raspberry Chocolate Low Fat Yogurt vs Yoplait Custard Blueberry Yogurt
Nutrition comparison per 100 g serving
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Yoplait Original Raspberry Chocolate Low Fat Yogurt wins in 6 out of 13 nutrient categories
Yoplait Original Raspberry Chocolate Low Fat Yogurt: 6
vs
Yoplait Custard Blueberry Yogurt: 4
(3 ties)
Overview
| Nutrient | Yoplait Original Raspberry Chocolate Low Fat Yogurt | Yoplait Custard Blueberry Yogurt | Winner |
|---|---|---|---|
| Calories | 98.4 cal | 113 cal | |
| Protein | 3.2 g | 4.7 g | |
| Carbs | 17.5 g | 16 g | |
| Fat | 1.7 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Yoplait Original Raspberry Chocolate Low Fat Yogurt | Yoplait Custard Blueberry Yogurt | Winner |
|---|---|---|---|
| Vitamin A, RAE | 105.9 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1.7 UG | 0 UG |
Minerals
| Mineral | Yoplait Original Raspberry Chocolate Low Fat Yogurt | Yoplait Custard Blueberry Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 102.6 MG | 133 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 150.2 MG | 0 MG | |
| Sodium, Na | 47.0 MG | 63 MG |