Yoplait Original Mountain Blueberry Gluten-Free Low-Fat Yogurt Cup vs Yoplait Vanilla Low Fat Yogurt with Lucky Charms Cereal Topping
Nutrition comparison per 100 g serving
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Yoplait Vanilla Low Fat Yogurt with Lucky Charms Cereal Topping wins in 17 out of 22 nutrient categories
Yoplait Original Mountain Blueberry Gluten-Free Low-Fat Yogurt Cup: 3
vs
Yoplait Vanilla Low Fat Yogurt with Lucky Charms Cereal Topping: 17
(2 ties)
Overview
| Nutrient | Yoplait Original Mountain Blueberry Gluten-Free Low-Fat Yogurt Cup | Yoplait Vanilla Low Fat Yogurt with Lucky Charms Cereal Topping | Winner |
|---|---|---|---|
| Calories | 83.6 cal | 104 cal | |
| Protein | 3.0 g | 3.2 g | |
| Carbs | 16.0 g | 21.4 g | |
| Fat | 0.9 g | 0.8 g | |
| Fiber | 0.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Yoplait Original Mountain Blueberry Gluten-Free Low-Fat Yogurt Cup | Yoplait Vanilla Low Fat Yogurt with Lucky Charms Cereal Topping | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 12 UG | |
| Niacin | 0 MG | 0.2 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin A, RAE | 106.0 UG | 0 UG | |
| Vitamin B-12 | 0 UG | 0.1 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG | |
| Vitamin D (D2 + D3) | 1.8 UG | 2 UG |
Minerals
| Mineral | Yoplait Original Mountain Blueberry Gluten-Free Low-Fat Yogurt Cup | Yoplait Vanilla Low Fat Yogurt with Lucky Charms Cereal Topping | Winner |
|---|---|---|---|
| Calcium, Ca | 110.0 MG | 122 MG | |
| Iron, Fe | 0.0 MG | 0.7 MG | |
| Magnesium, Mg | 0 MG | 6 MG | |
| Phosphorus, P | 0 MG | 18 MG | |
| Potassium, K | 140.9 MG | 155 MG | |
| Sodium, Na | 45.8 MG | 88 MG | |
| Zinc, Zn | 0 MG | 0.4 MG |