YOPLAIT ORIGINAL LF YGRT WHITE CHOCLTY MOCHA vs Yoplait Light Red Velvet Cupcake Fat Free Yogurt
Nutrition comparison per 100 g serving
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YOPLAIT ORIGINAL LF YGRT WHITE CHOCLTY MOCHA wins in 4 out of 11 nutrient categories
YOPLAIT ORIGINAL LF YGRT WHITE CHOCLTY MOCHA: 4
vs
Yoplait Light Red Velvet Cupcake Fat Free Yogurt: 3
(4 ties)
Overview
| Nutrient | YOPLAIT ORIGINAL LF YGRT WHITE CHOCLTY MOCHA | Yoplait Light Red Velvet Cupcake Fat Free Yogurt | Winner |
|---|---|---|---|
| Calories | 88 cal | 53 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 15.3 g | 9.4 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOPLAIT ORIGINAL LF YGRT WHITE CHOCLTY MOCHA | Yoplait Light Red Velvet Cupcake Fat Free Yogurt | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOPLAIT ORIGINAL LF YGRT WHITE CHOCLTY MOCHA | Yoplait Light Red Velvet Cupcake Fat Free Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 88 MG | 59 MG | |
| Sodium, Na | 62 MG | 47 MG |