Yoplait Original French Vanilla Gluten-Free Low-Fat Yogurt Cup vs Yoplait Light Red Velvet Cupcake Fat Free Yogurt
Nutrition comparison per 100 g serving
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Yoplait Original French Vanilla Gluten-Free Low-Fat Yogurt Cup wins in 6 out of 14 nutrient categories
Yoplait Original French Vanilla Gluten-Free Low-Fat Yogurt Cup: 6
vs
Yoplait Light Red Velvet Cupcake Fat Free Yogurt: 4
(4 ties)
Overview
| Nutrient | Yoplait Original French Vanilla Gluten-Free Low-Fat Yogurt Cup | Yoplait Light Red Velvet Cupcake Fat Free Yogurt | Winner |
|---|---|---|---|
| Calories | 84.0 cal | 53 cal | |
| Protein | 2.9 g | 2.9 g | Tie |
| Carbs | 15.5 g | 9.4 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Yoplait Original French Vanilla Gluten-Free Low-Fat Yogurt Cup | Yoplait Light Red Velvet Cupcake Fat Free Yogurt | Winner |
|---|---|---|---|
| Vitamin A, RAE | 106.2 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1.8 UG | 0 UG |
Minerals
| Mineral | Yoplait Original French Vanilla Gluten-Free Low-Fat Yogurt Cup | Yoplait Light Red Velvet Cupcake Fat Free Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 113.3 MG | 88 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Phosphorus, P | 0 MG | 59 MG | |
| Potassium, K | 143.8 MG | 0 MG | |
| Sodium, Na | 47.2 MG | 47 MG |