Yoplait Light Watermelon Fat Free Yogurt vs Yoplait Very Berry Crisp Mix-Ins
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
Yoplait Light Watermelon Fat Free Yogurt: 4
vs
Yoplait Very Berry Crisp Mix-Ins: 4
(3 ties)
Overview
| Nutrient | Yoplait Light Watermelon Fat Free Yogurt | Yoplait Very Berry Crisp Mix-Ins | Winner |
|---|---|---|---|
| Calories | 53 cal | 120 cal | |
| Protein | 2.9 g | 4.7 g | |
| Carbs | 9.4 g | 20.7 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Yoplait Light Watermelon Fat Free Yogurt | Yoplait Very Berry Crisp Mix-Ins | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Yoplait Light Watermelon Fat Free Yogurt | Yoplait Very Berry Crisp Mix-Ins | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 133 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Phosphorus, P | 59 MG | 0 MG | |
| Sodium, Na | 47 MG | 87 MG |