Yoplait Light Very Vanilla Fat Free Yogurt vs Yoplait Original Yogurt Variety Pack 8 Count
Nutrition comparison per 100 g serving
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Yoplait Original Yogurt Variety Pack 8 Count wins in 4 out of 11 nutrient categories
Yoplait Light Very Vanilla Fat Free Yogurt: 3
vs
Yoplait Original Yogurt Variety Pack 8 Count: 4
(4 ties)
Overview
| Nutrient | Yoplait Light Very Vanilla Fat Free Yogurt | Yoplait Original Yogurt Variety Pack 8 Count | Winner |
|---|---|---|---|
| Calories | 53 cal | 88 cal | |
| Protein | 2.9 g | 3.5 g | |
| Carbs | 9.4 g | 15.3 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Yoplait Light Very Vanilla Fat Free Yogurt | Yoplait Original Yogurt Variety Pack 8 Count | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Yoplait Light Very Vanilla Fat Free Yogurt | Yoplait Original Yogurt Variety Pack 8 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 59 MG | 88 MG | |
| Sodium, Na | 47 MG | 62 MG |