Yoplait Light Strawberry Shortcake Fat Free Yogurt vs Yoplait Light Red Velvet Cupcake Fat Free Yogurt
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
Yoplait Light Strawberry Shortcake Fat Free Yogurt: 0
vs
Yoplait Light Red Velvet Cupcake Fat Free Yogurt: 0
(11 ties)
Overview
| Nutrient | Yoplait Light Strawberry Shortcake Fat Free Yogurt | Yoplait Light Red Velvet Cupcake Fat Free Yogurt | Winner |
|---|---|---|---|
| Calories | 53 cal | 53 cal | Tie |
| Protein | 2.9 g | 2.9 g | Tie |
| Carbs | 9.4 g | 9.4 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Yoplait Light Strawberry Shortcake Fat Free Yogurt | Yoplait Light Red Velvet Cupcake Fat Free Yogurt | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Yoplait Light Strawberry Shortcake Fat Free Yogurt | Yoplait Light Red Velvet Cupcake Fat Free Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 88 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 59 MG | 59 MG | Tie |
| Sodium, Na | 47 MG | 47 MG | Tie |