Yoplait Light Strawberry Fat Free Yogurt vs Yoplait Light Blueberry Patch Fat Free Yogurt
Nutrition comparison per 100 g serving
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Yoplait Light Strawberry Fat Free Yogurt wins in 8 out of 13 nutrient categories
Yoplait Light Strawberry Fat Free Yogurt: 8
vs
Yoplait Light Blueberry Patch Fat Free Yogurt: 3
(2 ties)
Overview
| Nutrient | Yoplait Light Strawberry Fat Free Yogurt | Yoplait Light Blueberry Patch Fat Free Yogurt | Winner |
|---|---|---|---|
| Calories | 46.2 cal | 53 cal | |
| Protein | 2.9 g | 2.9 g | Tie |
| Carbs | 8.8 g | 9.4 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 0.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Yoplait Light Strawberry Fat Free Yogurt | Yoplait Light Blueberry Patch Fat Free Yogurt | Winner |
|---|---|---|---|
| Vitamin A, RAE | 112.0 UG | 0 UG | |
| Vitamin D (D2 + D3) | 1.7 UG | 0 UG |
Minerals
| Mineral | Yoplait Light Strawberry Fat Free Yogurt | Yoplait Light Blueberry Patch Fat Free Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 125.7 MG | 88 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Phosphorus, P | 0 MG | 59 MG | |
| Potassium, K | 149.3 MG | 0 MG | |
| Sodium, Na | 43.3 MG | 47 MG |