Yoplait Light Red Velvet Cupcake Fat Free Yogurt vs Yoplait Kid Cookie Crisp Vanilla Cereal Topper
Nutrition comparison per 100 g serving
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Yoplait Kid Cookie Crisp Vanilla Cereal Topper wins in 14 out of 20 nutrient categories
Yoplait Light Red Velvet Cupcake Fat Free Yogurt: 4
vs
Yoplait Kid Cookie Crisp Vanilla Cereal Topper: 14
(2 ties)
Overview
| Nutrient | Yoplait Light Red Velvet Cupcake Fat Free Yogurt | Yoplait Kid Cookie Crisp Vanilla Cereal Topper | Winner |
|---|---|---|---|
| Calories | 53 cal | 107 cal | |
| Protein | 2.9 g | 3.1 g | |
| Carbs | 9.4 g | 22.1 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Yoplait Light Red Velvet Cupcake Fat Free Yogurt | Yoplait Kid Cookie Crisp Vanilla Cereal Topper | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 18 UG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.1 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | Yoplait Light Red Velvet Cupcake Fat Free Yogurt | Yoplait Kid Cookie Crisp Vanilla Cereal Topper | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 135 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Magnesium, Mg | 0 MG | 4 MG | |
| Phosphorus, P | 59 MG | 13 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 47 MG | 84 MG | |
| Zinc, Zn | 0 MG | 0.5 MG |