Yoplait Light Cherry Gluten-Free Fat-Free Yogurt Cup vs YOPLAIT LF YGRT MIXED BERRY/STRWBRY
Nutrition comparison per 100 g serving
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Yoplait Light Cherry Gluten-Free Fat-Free Yogurt Cup wins in 9 out of 13 nutrient categories
Yoplait Light Cherry Gluten-Free Fat-Free Yogurt Cup: 9
vs
YOPLAIT LF YGRT MIXED BERRY/STRWBRY: 2
(2 ties)
Overview
| Nutrient | Yoplait Light Cherry Gluten-Free Fat-Free Yogurt Cup | YOPLAIT LF YGRT MIXED BERRY/STRWBRY | Winner |
|---|---|---|---|
| Calories | 45.3 cal | 88 cal | |
| Protein | 2.9 g | 3.5 g | |
| Carbs | 8.8 g | 15.9 g | |
| Fat | 0.2 g | 1.3 g | |
| Fiber | 0.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Yoplait Light Cherry Gluten-Free Fat-Free Yogurt Cup | YOPLAIT LF YGRT MIXED BERRY/STRWBRY | Winner |
|---|---|---|---|
| Vitamin A, RAE | 111.9 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1.7 UG | 0 UG |
Minerals
| Mineral | Yoplait Light Cherry Gluten-Free Fat-Free Yogurt Cup | YOPLAIT LF YGRT MIXED BERRY/STRWBRY | Winner |
|---|---|---|---|
| Calcium, Ca | 123.9 MG | 88 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 150.4 MG | 0 MG | |
| Sodium, Na | 43.3 MG | 62 MG |