YOPLAIT LF YGRT MIXED BERRY/STRWBRY vs Yoplait FruitSide Mixed Berry Yogurt
Nutrition comparison per 100 g serving
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YOPLAIT LF YGRT MIXED BERRY/STRWBRY wins in 5 out of 10 nutrient categories
YOPLAIT LF YGRT MIXED BERRY/STRWBRY: 5
vs
Yoplait FruitSide Mixed Berry Yogurt: 2
(3 ties)
Overview
| Nutrient | YOPLAIT LF YGRT MIXED BERRY/STRWBRY | Yoplait FruitSide Mixed Berry Yogurt | Winner |
|---|---|---|---|
| Calories | 88 cal | 107 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 15.9 g | 16.7 g | |
| Fat | 1.3 g | 2.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOPLAIT LF YGRT MIXED BERRY/STRWBRY | Yoplait FruitSide Mixed Berry Yogurt | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOPLAIT LF YGRT MIXED BERRY/STRWBRY | Yoplait FruitSide Mixed Berry Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 62 MG | 57 MG |