Yoplait Kid Cookie Crisp Vanilla Cereal Topper vs Yoplait Vanilla Low Fat Yogurt with Lucky Charms Cereal Topping
Nutrition comparison per 100 g serving
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Yoplait Kid Cookie Crisp Vanilla Cereal Topper wins in 9 out of 21 nutrient categories
Yoplait Kid Cookie Crisp Vanilla Cereal Topper: 9
vs
Yoplait Vanilla Low Fat Yogurt with Lucky Charms Cereal Topping: 8
(4 ties)
Overview
| Nutrient | Yoplait Kid Cookie Crisp Vanilla Cereal Topper | Yoplait Vanilla Low Fat Yogurt with Lucky Charms Cereal Topping | Winner |
|---|---|---|---|
| Calories | 107 cal | 104 cal | |
| Protein | 3.1 g | 3.2 g | |
| Carbs | 22.1 g | 21.4 g | |
| Fat | 0.8 g | 0.8 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Yoplait Kid Cookie Crisp Vanilla Cereal Topper | Yoplait Vanilla Low Fat Yogurt with Lucky Charms Cereal Topping | Winner |
|---|---|---|---|
| Folate, total | 18 UG | 12 UG | |
| Niacin | 0 MG | 0.2 MG | |
| Riboflavin | 0.1 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.1 UG | 0.1 UG | |
| Vitamin B-6 | 0.1 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 2 MG | 1.7 MG | |
| Vitamin D (D2 + D3) | 2 UG | 2 UG | Tie |
Minerals
| Mineral | Yoplait Kid Cookie Crisp Vanilla Cereal Topper | Yoplait Vanilla Low Fat Yogurt with Lucky Charms Cereal Topping | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 122 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Magnesium, Mg | 4 MG | 6 MG | |
| Phosphorus, P | 13 MG | 18 MG | |
| Potassium, K | 158 MG | 155 MG | |
| Sodium, Na | 84 MG | 88 MG | |
| Zinc, Zn | 0.5 MG | 0.4 MG |