YOPLAIT GRK 100 PRTN FF YGRT LEMON vs Yoplait Custard Vanilla Yogurt
Nutrition comparison per 100 g serving
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YOPLAIT GRK 100 PRTN FF YGRT LEMON wins in 5 out of 10 nutrient categories
YOPLAIT GRK 100 PRTN FF YGRT LEMON: 5
vs
Yoplait Custard Vanilla Yogurt: 2
(3 ties)
Overview
| Nutrient | YOPLAIT GRK 100 PRTN FF YGRT LEMON | Yoplait Custard Vanilla Yogurt | Winner |
|---|---|---|---|
| Calories | 67 cal | 113 cal | |
| Protein | 9.3 g | 4.7 g | |
| Carbs | 7.3 g | 16 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOPLAIT GRK 100 PRTN FF YGRT LEMON | Yoplait Custard Vanilla Yogurt | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | YOPLAIT GRK 100 PRTN FF YGRT LEMON | Yoplait Custard Vanilla Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 63 MG |