Yoplait Greek Vanilla Fat Free Yogurt vs Yoplait FruitSide Blueberry Yogurt
Nutrition comparison per 100 g serving
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Yoplait Greek Vanilla Fat Free Yogurt wins in 9 out of 13 nutrient categories
Yoplait Greek Vanilla Fat Free Yogurt: 9
vs
Yoplait FruitSide Blueberry Yogurt: 2
(2 ties)
Overview
| Nutrient | Yoplait Greek Vanilla Fat Free Yogurt | Yoplait FruitSide Blueberry Yogurt | Winner |
|---|---|---|---|
| Calories | 78.3 cal | 107 cal | |
| Protein | 9.7 g | 3.3 g | |
| Carbs | 9.8 g | 16.7 g | |
| Fat | 0.1 g | 2.7 g | |
| Fiber | 0.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Yoplait Greek Vanilla Fat Free Yogurt | Yoplait FruitSide Blueberry Yogurt | Winner |
|---|---|---|---|
| Vitamin A, RAE | 48.0 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1.6 UG | 0 UG |
Minerals
| Mineral | Yoplait Greek Vanilla Fat Free Yogurt | Yoplait FruitSide Blueberry Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 100.2 MG | 100 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 132.3 MG | 0 MG | |
| Sodium, Na | 36.9 MG | 57 MG |