Yoplait FruitSide Strawberry Yogurt vs Yoplait Greek 100 Protein Coconut Fat Free Yogurt
Nutrition comparison per 100 g serving
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Yoplait Greek 100 Protein Coconut Fat Free Yogurt wins in 4 out of 10 nutrient categories
Yoplait FruitSide Strawberry Yogurt: 2
vs
Yoplait Greek 100 Protein Coconut Fat Free Yogurt: 4
(4 ties)
Overview
| Nutrient | Yoplait FruitSide Strawberry Yogurt | Yoplait Greek 100 Protein Coconut Fat Free Yogurt | Winner |
|---|---|---|---|
| Calories | 107 cal | 67 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 16.7 g | 6.7 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Yoplait FruitSide Strawberry Yogurt | Yoplait Greek 100 Protein Coconut Fat Free Yogurt | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Yoplait FruitSide Strawberry Yogurt | Yoplait Greek 100 Protein Coconut Fat Free Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 57 MG | 40 MG |