Yoplait FruitSide Blueberry Yogurt vs Yoplait Original Strawberry Mango Low Fat Yogurt
Nutrition comparison per 100 g serving
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Yoplait Original Strawberry Mango Low Fat Yogurt wins in 8 out of 13 nutrient categories
Yoplait FruitSide Blueberry Yogurt: 3
vs
Yoplait Original Strawberry Mango Low Fat Yogurt: 8
(2 ties)
Overview
| Nutrient | Yoplait FruitSide Blueberry Yogurt | Yoplait Original Strawberry Mango Low Fat Yogurt | Winner |
|---|---|---|---|
| Calories | 107 cal | 83.6 cal | |
| Protein | 3.3 g | 2.9 g | |
| Carbs | 16.7 g | 15.4 g | |
| Fat | 2.7 g | 0.9 g | |
| Fiber | 0.7 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Yoplait FruitSide Blueberry Yogurt | Yoplait Original Strawberry Mango Low Fat Yogurt | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 105.9 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1.8 UG |
Minerals
| Mineral | Yoplait FruitSide Blueberry Yogurt | Yoplait Original Strawberry Mango Low Fat Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 117.9 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 150.7 MG | |
| Sodium, Na | 57 MG | 49.1 MG |