Yoplait FruitSide Blueberry Yogurt vs Go-Gurt Cotton Candy and Melon Berry Low Fat Yogurt Tubes 8 Count
Nutrition comparison per 100 g serving
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Go-Gurt Cotton Candy and Melon Berry Low Fat Yogurt Tubes 8 Count wins in 8 out of 13 nutrient categories
Yoplait FruitSide Blueberry Yogurt: 3
vs
Go-Gurt Cotton Candy and Melon Berry Low Fat Yogurt Tubes 8 Count: 8
(2 ties)
Overview
| Nutrient | Yoplait FruitSide Blueberry Yogurt | Go-Gurt Cotton Candy and Melon Berry Low Fat Yogurt Tubes 8 Count | Winner |
|---|---|---|---|
| Calories | 107 cal | 86.4 cal | |
| Protein | 3.3 g | 3.4 g | |
| Carbs | 16.7 g | 17.9 g | |
| Fat | 2.7 g | 0.1 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Yoplait FruitSide Blueberry Yogurt | Go-Gurt Cotton Candy and Melon Berry Low Fat Yogurt Tubes 8 Count | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 56.2 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1.7 UG |
Minerals
| Mineral | Yoplait FruitSide Blueberry Yogurt | Go-Gurt Cotton Candy and Melon Berry Low Fat Yogurt Tubes 8 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 258.0 MG | |
| Iron, Fe | 0 MG | 0.0 MG | |
| Potassium, K | 0 MG | 143.3 MG | |
| Sodium, Na | 57 MG | 43.9 MG |