Yoplait Custard Caramel Yogurt vs Yoplait FruitSide Blueberry Yogurt
Nutrition comparison per 100 g serving
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Yoplait Custard Caramel Yogurt wins in 4 out of 10 nutrient categories
Yoplait Custard Caramel Yogurt: 4
vs
Yoplait FruitSide Blueberry Yogurt: 3
(3 ties)
Overview
| Nutrient | Yoplait Custard Caramel Yogurt | Yoplait FruitSide Blueberry Yogurt | Winner |
|---|---|---|---|
| Calories | 113 cal | 107 cal | |
| Protein | 4.7 g | 3.3 g | |
| Carbs | 16 g | 16.7 g | |
| Fat | 3.3 g | 2.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Yoplait Custard Caramel Yogurt | Yoplait FruitSide Blueberry Yogurt | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Yoplait Custard Caramel Yogurt | Yoplait FruitSide Blueberry Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 63 MG | 57 MG |