Yoplait Cookies 'n Cream Mix-Ins vs Yoplait Light Red Velvet Cupcake Fat Free Yogurt
Nutrition comparison per 100 g serving
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Yoplait Cookies 'n Cream Mix-Ins wins in 6 out of 11 nutrient categories
Yoplait Cookies 'n Cream Mix-Ins: 6
vs
Yoplait Light Red Velvet Cupcake Fat Free Yogurt: 3
(2 ties)
Overview
| Nutrient | Yoplait Cookies 'n Cream Mix-Ins | Yoplait Light Red Velvet Cupcake Fat Free Yogurt | Winner |
|---|---|---|---|
| Calories | 0 cal | 53 cal | |
| Protein | 4.7 g | 2.9 g | |
| Carbs | 20 g | 9.4 g | |
| Fat | 3 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Yoplait Cookies 'n Cream Mix-Ins | Yoplait Light Red Velvet Cupcake Fat Free Yogurt | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Yoplait Cookies 'n Cream Mix-Ins | Yoplait Light Red Velvet Cupcake Fat Free Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 88 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Phosphorus, P | 0 MG | 59 MG | |
| Sodium, Na | 77 MG | 47 MG |