YOLK FREE WIDE RIBBON NOODLE STYLE PASTA vs MASALA VEG ATTA NOODLES
Nutrition comparison per 100 g serving
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YOLK FREE WIDE RIBBON NOODLE STYLE PASTA wins in 7 out of 15 nutrient categories
YOLK FREE WIDE RIBBON NOODLE STYLE PASTA: 7
vs
MASALA VEG ATTA NOODLES: 6
(2 ties)
Overview
| Nutrient | YOLK FREE WIDE RIBBON NOODLE STYLE PASTA | MASALA VEG ATTA NOODLES | Winner |
|---|---|---|---|
| Calories | 375 cal | 425 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 73.2 g | 65.8 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 3.6 g | 6.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOLK FREE WIDE RIBBON NOODLE STYLE PASTA | MASALA VEG ATTA NOODLES | Winner |
|---|---|---|---|
| Folate, total | 179 UG | 0 UG | |
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOLK FREE WIDE RIBBON NOODLE STYLE PASTA | MASALA VEG ATTA NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 3.2 MG | 2.3 MG | |
| Potassium, K | 0 MG | 548 MG | |
| Sodium, Na | 36 MG | 1,205 MG |