YOGURT WITH STRAWBERRIES AND CREAM vs LEMON GREEK YOGURT
Nutrition comparison per 100 g serving
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YOGURT WITH STRAWBERRIES AND CREAM wins in 4 out of 10 nutrient categories
YOGURT WITH STRAWBERRIES AND CREAM: 4
vs
LEMON GREEK YOGURT: 2
(4 ties)
Overview
| Nutrient | YOGURT WITH STRAWBERRIES AND CREAM | LEMON GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 113 cal | 163 cal | |
| Protein | 4.7 g | 7.8 g | |
| Carbs | 12.7 g | 12.2 g | |
| Fat | 5.3 g | 9.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT WITH STRAWBERRIES AND CREAM | LEMON GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT WITH STRAWBERRIES AND CREAM | LEMON GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 87 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 53 MG | 39 MG |